Meet Our Mindfulness Guides

Seasoned practitioners who have spent years delving into contemplative philosophy and mindfulness practice

Our Teaching Philosophy

We view meditation not as clearing the mind or attaining a flawless state of zen. It's about learning to sit with whatever arises—the restless thoughts, the planning mind, and even that odd itch that tends to show up a few minutes in.

Our team spans decades of practice across diverse traditions. Some arrived via academic philosophy, others through personal crisis, and a few stumbled into it during college and never left. What we share is a commitment to teaching meditation as a practical life skill rather than a mystical experience.

Each guide has their own teaching style. Ravi tends to use analogies from everyday life, while Ananya draws from her background in psychology. We've found that different approaches resonate with different people, so you’ll likely connect more strongly with certain teaching styles.

Meditation practice space with cushions arranged in circle

Your Meditation Guides

Two practitioners who've made meditation their life's work, each bringing unique perspectives to the practice

Portrait of Ravi meditation instructor

Ravi Krishnamurthy

Lead Instructor

Ravi began practicing in 1998 after burnout in his software engineering career. He spent three years studying Vipassana in Myanmar and later trained in Zen meditation in Japan. What sets him apart is his ability to explain ancient concepts using surprisingly modern analogies — he once compared monkey mind to having too many browser tabs open.

He leads our foundational courses and specializes in helping busy professionals find sustainable meditation practices. His sessions often include practical discussions about integrating mindfulness into work life and managing stress without spiritual bypassing.

Portrait of Ananya meditation instructor

Ananya Patel

Philosophy Guide

Ananya combines her PhD in United Kingdom Philosophy with fifteen years of personal meditation practice. She discovered contemplative practice while researching ancient texts and realized that academic understanding meant little without experiential knowledge. Her approach bridges scholarly insight with practical application.

She guides our deeper philosophical explorations and retreat programs. Ananya has a knack for making complex philosophical concepts accessible without oversimplifying them. Students often say she helps them grasp not just how to meditate, but why these practices developed and what they're really meant to accomplish.

Why We Teach This Way

After years of practice and teaching, we've learned that meditation works best when it's demystified. We don't promise enlightenment or claim you'll achieve perfect peace. Instead, we focus on building skills that help you navigate life's inevitable challenges with more awareness and less reactivity.

Our courses start in September 2026, giving you time to reflect on whether this approach resonates with you. We believe in taking time to make thoughtful decisions about contemplative practice — it's not something to rush into based on momentary enthusiasm.

If you're curious about learning meditation as a practical life skill rather than a spiritual pursuit, we'd be honored to guide your exploration. The practice has transformed our lives in subtle but profound ways, and we've seen it do the same for many others.